BEEF POT ROAST WITH MASHED POTATOES vs PULLED CHICKEN PREMIUM PULLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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PULLED CHICKEN PREMIUM PULLED WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
BEEF POT ROAST WITH MASHED POTATOES: 3
vs
PULLED CHICKEN PREMIUM PULLED WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | BEEF POT ROAST WITH MASHED POTATOES | PULLED CHICKEN PREMIUM PULLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 109 cal | 132 cal | |
| Protein | 4.8 g | 9.4 g | |
| Carbs | 9.1 g | 13.5 g | |
| Fat | 5.7 g | 4.4 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST WITH MASHED POTATOES | PULLED CHICKEN PREMIUM PULLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6.2 MG |
Minerals
| Mineral | BEEF POT ROAST WITH MASHED POTATOES | PULLED CHICKEN PREMIUM PULLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 279 MG |