BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP vs AUTUMN SQUASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP wins in 5 out of 11 nutrient categories
BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP: 5
vs
AUTUMN SQUASH SOUP: 4
(2 ties)
Overview
| Nutrient | BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 98 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 8.6 g | 12.2 g | |
| Fat | 1.0 g | 4.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POT ROAST WITH CARROTS AND POTATOES IN A RICH BEEF STOCK BISTRO STYLE SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 265 MG | 335 MG |