BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI vs CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI: 5
vs
CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE: 5
(1 ties)
Overview
| Nutrient | BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 75 cal | 110 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 9.0 g | 15.0 g | |
| Fat | 2.0 g | 3.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 204 MG | 256 MG |