BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT vs TAMALES & CHILI WITH CHEESE
Nutrition comparison per 100 g serving
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BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT wins in 5 out of 10 nutrient categories
BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT: 5
vs
TAMALES & CHILI WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT | TAMALES & CHILI WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 271 cal | 164 cal | |
| Protein | 15.3 g | 8.6 g | |
| Carbs | 5.9 g | 13.6 g | |
| Fat | 21.2 g | 8.6 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT | TAMALES & CHILI WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT | TAMALES & CHILI WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 553 MG | 479 MG |