BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT vs HOME STYLE CHICKEN TAMALES
Nutrition comparison per 100 g serving
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BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT wins in 6 out of 10 nutrient categories
BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT: 6
vs
HOME STYLE CHICKEN TAMALES: 3
(1 ties)
Overview
| Nutrient | BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT | HOME STYLE CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 271 cal | 204 cal | |
| Protein | 15.3 g | 7.0 g | |
| Carbs | 5.9 g | 17.6 g | |
| Fat | 21.2 g | 12.0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT | HOME STYLE CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | BEEF & PORK MEATBALLS WITH VEGETABLES WITH CARROT | HOME STYLE CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 553 MG | 479 MG |