BEEF & PORK CANNELLONI vs WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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BEEF & PORK CANNELLONI wins in 6 out of 10 nutrient categories
BEEF & PORK CANNELLONI: 6
vs
WHOLE WHEAT MACARONI PRODUCT: 3
(1 ties)
Overview
| Nutrient | BEEF & PORK CANNELLONI | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 194 cal | 357 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 17.1 g | 75 g | |
| Fat | 7.7 g | 1.8 g | |
| Fiber | 1.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK CANNELLONI | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BEEF & PORK CANNELLONI | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 559 MG | 36 MG |