BEEF POLISH SAUSAGE vs CHORIZO FRESH SAUSAGE
Nutrition comparison per 100 g serving
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BEEF POLISH SAUSAGE wins in 5 out of 11 nutrient categories
BEEF POLISH SAUSAGE: 5
vs
CHORIZO FRESH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF POLISH SAUSAGE | CHORIZO FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 318 cal | |
| Protein | 14.1 g | 21.2 g | |
| Carbs | 4.7 g | 1.2 g | |
| Fat | 23.5 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLISH SAUSAGE | CHORIZO FRESH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BEEF POLISH SAUSAGE | CHORIZO FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 941 MG | 694 MG |