BEEF PHO FLAVORED NOODLE SOUP vs 16 BEAN SOUP MIX WITH HAM FLAVORING
Nutrition comparison per 100 g serving
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16 BEAN SOUP MIX WITH HAM FLAVORING wins in 7 out of 11 nutrient categories
BEEF PHO FLAVORED NOODLE SOUP: 2
vs
16 BEAN SOUP MIX WITH HAM FLAVORING: 7
(2 ties)
Overview
| Nutrient | BEEF PHO FLAVORED NOODLE SOUP | 16 BEAN SOUP MIX WITH HAM FLAVORING | Winner |
|---|---|---|---|
| Calories | 367 cal | 257 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 75 g | 62.9 g | |
| Fat | 5.8 g | 2.9 g | |
| Fiber | 1.7 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PHO FLAVORED NOODLE SOUP | 16 BEAN SOUP MIX WITH HAM FLAVORING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PHO FLAVORED NOODLE SOUP | 16 BEAN SOUP MIX WITH HAM FLAVORING | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 5.1 MG | |
| Potassium, K | 83 MG | 1,429 MG | |
| Sodium, Na | 1,300 MG | 200 MG |