BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY vs EGG NOODLES
Nutrition comparison per 100 g serving
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BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY wins in 8 out of 11 nutrient categories
BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY: 8
vs
EGG NOODLES: 1
(2 ties)
Overview
| Nutrient | BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 341 cal | 357 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 69.4 g | 69.6 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PHO BEEF FLAVOR NOODLE DISH WITH SOY | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 1,271 MG | 18 MG |