BEEF PETITE SIRLOIN STEAK vs TERIYAKI BEEF STEAKS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF STEAKS wins in 5 out of 10 nutrient categories
BEEF PETITE SIRLOIN STEAK: 3
vs
TERIYAKI BEEF STEAKS: 5
(2 ties)
Overview
| Nutrient | BEEF PETITE SIRLOIN STEAK | TERIYAKI BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 125 cal | |
| Protein | 18.6 g | 16.1 g | |
| Carbs | 1.4 g | 4.5 g | |
| Fat | 10.7 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PETITE SIRLOIN STEAK | TERIYAKI BEEF STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BEEF PETITE SIRLOIN STEAK | TERIYAKI BEEF STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 264 MG | 393 MG |