BEEF & PEPPERS BELL PEPPER SAUCE WITH RICE & SEASONED BEEF PATTY CRUMBLES vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 7 out of 12 nutrient categories
BEEF & PEPPERS BELL PEPPER SAUCE WITH RICE & SEASONED BEEF PATTY CRUMBLES: 2
vs
LASAGNA: 7
(3 ties)
Overview
| Nutrient | BEEF & PEPPERS BELL PEPPER SAUCE WITH RICE & SEASONED BEEF PATTY CRUMBLES | LASAGNA | Winner |
|---|---|---|---|
| Calories | 119 cal | 100 cal | |
| Protein | 4.0 g | 3.2 g | |
| Carbs | 18.9 g | 15.3 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PEPPERS BELL PEPPER SAUCE WITH RICE & SEASONED BEEF PATTY CRUMBLES | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & PEPPERS BELL PEPPER SAUCE WITH RICE & SEASONED BEEF PATTY CRUMBLES | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 247 MG | 415 MG |