BEEF PATTY 'N GRAVY WITH BORRACHO BEANS vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 5 out of 10 nutrient categories
BEEF PATTY 'N GRAVY WITH BORRACHO BEANS: 4
vs
SHEPHERD'S PIE: 5
(1 ties)
Overview
| Nutrient | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 120 cal | 70 cal | |
| Protein | 10.8 g | 2.2 g | |
| Carbs | 8.8 g | 11.9 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4 MG |
Minerals
| Mineral | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 301 MG | 260 MG |