BEEF PATTIES vs WILD CAUGHT ALASKAN SALMON BURGER
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKAN SALMON BURGER wins in 6 out of 12 nutrient categories
BEEF PATTIES: 4
vs
WILD CAUGHT ALASKAN SALMON BURGER: 6
(2 ties)
Overview
| Nutrient | BEEF PATTIES | WILD CAUGHT ALASKAN SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 330 cal | 139 cal | |
| Protein | 14.3 g | 20.3 g | |
| Carbs | 5.4 g | 3.8 g | |
| Fat | 25.9 g | 3.8 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | WILD CAUGHT ALASKAN SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | BEEF PATTIES | WILD CAUGHT ALASKAN SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 580 MG | 430 MG |