BEEF PATTIES vs COUNTRY LIVER MUSH
Nutrition comparison per 100 g serving
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COUNTRY LIVER MUSH wins in 7 out of 11 nutrient categories
BEEF PATTIES: 3
vs
COUNTRY LIVER MUSH: 7
(1 ties)
Overview
| Nutrient | BEEF PATTIES | COUNTRY LIVER MUSH | Winner |
|---|---|---|---|
| Calories | 254 cal | 159 cal | |
| Protein | 16.9 g | 14.3 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 19.7 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | COUNTRY LIVER MUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF PATTIES | COUNTRY LIVER MUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 8.0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 67 MG | 550 MG |