BEEF PASTRIES vs CHICKEN PHILLY CHEESE STEAK KIT
Nutrition comparison per 100 g serving
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CHICKEN PHILLY CHEESE STEAK KIT wins in 7 out of 10 nutrient categories
BEEF PASTRIES: 2
vs
CHICKEN PHILLY CHEESE STEAK KIT: 7
(1 ties)
Overview
| Nutrient | BEEF PASTRIES | CHICKEN PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calories | 312 cal | 172 cal | |
| Protein | 7.8 g | 12.5 g | |
| Carbs | 29.7 g | 20.3 g | |
| Fat | 15.6 g | 4.7 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PASTRIES | CHICKEN PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | BEEF PASTRIES | CHICKEN PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 281 MG | 398 MG |