BEEF PASTA vs LASAGNA DINNER MIX
Nutrition comparison per 100 g serving
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BEEF PASTA wins in 5 out of 10 nutrient categories
BEEF PASTA: 5
vs
LASAGNA DINNER MIX: 4
(1 ties)
Overview
| Nutrient | BEEF PASTA | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 70 g | 70.6 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PASTA | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BEEF PASTA | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 1,800 MG | 1,706 MG |