BEEF NEW YORK STRIP STEAK vs SEASONED BEEF FOR FAJITAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BEEF NEW YORK STRIP STEAK: 4
vs
SEASONED BEEF FOR FAJITAS: 4
(3 ties)
Overview
| Nutrient | BEEF NEW YORK STRIP STEAK | SEASONED BEEF FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 196 cal | 142 cal | |
| Protein | 21.4 g | 16.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 12.5 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF NEW YORK STRIP STEAK | SEASONED BEEF FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF NEW YORK STRIP STEAK | SEASONED BEEF FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 45 MG | 540 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |