BEEF MINI RAVIOLI IN TOMATO SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 6 out of 14 nutrient categories
BEEF MINI RAVIOLI IN TOMATO SAUCE: 5
vs
CHILI WITH BEANS: 6
(3 ties)
Overview
| Nutrient | BEEF MINI RAVIOLI IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 45 cal | 146 cal | |
| Protein | 1.7 g | 8.1 g | |
| Carbs | 7.8 g | 13.4 g | |
| Fat | 0.8 g | 6.9 g | |
| Fiber | 0.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MINI RAVIOLI IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF MINI RAVIOLI IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 174 MG | 321 MG |