BEEF MEATLOAF WITH TOMATO GLAZE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF MEATLOAF WITH TOMATO GLAZE wins in 7 out of 10 nutrient categories
BEEF MEATLOAF WITH TOMATO GLAZE: 7
vs
CHEESE PIZZA: 2
(1 ties)
Overview
| Nutrient | BEEF MEATLOAF WITH TOMATO GLAZE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 200 cal | 260 cal | |
| Protein | 14.3 g | 11.0 g | |
| Carbs | 16.4 g | 24.7 g | |
| Fat | 8.6 g | 12.3 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATLOAF WITH TOMATO GLAZE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 4.1 MG |
Minerals
| Mineral | BEEF MEATLOAF WITH TOMATO GLAZE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 171 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 350 MG | 534 MG |