BEEF MEATLOAF & METABALL MIX vs GROUND BEEF
Nutrition comparison per 100 g serving
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BEEF MEATLOAF & METABALL MIX wins in 5 out of 10 nutrient categories
BEEF MEATLOAF & METABALL MIX: 5
vs
GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | BEEF MEATLOAF & METABALL MIX | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 186 cal | 134 cal | |
| Protein | 15.0 g | 21.4 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATLOAF & METABALL MIX | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BEEF MEATLOAF & METABALL MIX | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 12.7 MG | 2.4 MG | |
| Sodium, Na | 646 MG | 67 MG |