BEEF MEATBALLS vs TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF MEATBALLS: 4
vs
TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS: 4
(2 ties)
Overview
| Nutrient | BEEF MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 365 cal | 176 cal | |
| Protein | 11.8 g | 17.7 g | |
| Carbs | 4.7 g | 5.9 g | |
| Fat | 32.9 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BEEF MEATBALLS | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 718 MG | 612 MG |