BEEF LONDON BROIL F/P vs CHIPS
Nutrition comparison per 100 g serving
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CHIPS wins in 4 out of 8 nutrient categories
BEEF LONDON BROIL F/P: 3
vs
CHIPS: 4
(1 ties)
Overview
| Nutrient | BEEF LONDON BROIL F/P | CHIPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 357 cal | |
| Protein | 22.3 g | 42.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 8.0 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF LONDON BROIL F/P | CHIPS | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Sodium, Na | 58 MG | 2,286 MG |