BEEF LIT'L SMOKIES SMOKED SAUSAGE vs PEPPER JACK CHICKEN BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CHICKEN BRATWURST wins in 6 out of 11 nutrient categories
BEEF LIT'L SMOKIES SMOKED SAUSAGE: 2
vs
PEPPER JACK CHICKEN BRATWURST: 6
(3 ties)
Overview
| Nutrient | BEEF LIT'L SMOKIES SMOKED SAUSAGE | PEPPER JACK CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 340 cal | 132 cal | |
| Protein | 12 g | 17.1 g | |
| Carbs | 4 g | 1.3 g | |
| Fat | 30 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LIT'L SMOKIES SMOKED SAUSAGE | PEPPER JACK CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF LIT'L SMOKIES SMOKED SAUSAGE | PEPPER JACK CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 880 MG | 1,053 MG |