BEEF JERKY vs MARDI GRAS MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 10 nutrient categories
BEEF JERKY: 6
vs
MARDI GRAS MIX: 3
(1 ties)
Overview
| Nutrient | BEEF JERKY | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 459 cal | |
| Protein | 35.7 g | 10.8 g | |
| Carbs | 14.3 g | 56.8 g | |
| Fat | 7.1 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BEEF JERKY | MARDI GRAS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 1,429 MG | 162 MG |