BEEF JERKY SWEET & HOT vs QUINOA CRUNCH
Nutrition comparison per 100 g serving
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BEEF JERKY SWEET & HOT wins in 7 out of 11 nutrient categories
BEEF JERKY SWEET & HOT: 7
vs
QUINOA CRUNCH: 2
(2 ties)
Overview
| Nutrient | BEEF JERKY SWEET & HOT | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 46.4 g | 14.3 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY SWEET & HOT | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY SWEET & HOT | QUINOA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Potassium, K | 821 MG | 250 MG | |
| Sodium, Na | 1,000 MG | 54 MG |