BEEF JERKY vs CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 7 out of 10 nutrient categories
BEEF JERKY: 7
vs
CRUNCHY CORN SNACKS: 0
(3 ties)
Overview
| Nutrient | BEEF JERKY | CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 39.3 g | 3.6 g | |
| Carbs | 35.7 g | 60.7 g | |
| Fat | 5.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 893 MG |