BEEF JERKY vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF JERKY: 4
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | KROGER | Winner |
|---|---|---|---|
| Calories | 286 cal | 600 cal | |
| Protein | 50 g | 20 g | |
| Carbs | 0 g | 20 g | |
| Fat | 7.1 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | BEEF JERKY | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 7.2 MG | |
| Sodium, Na | 446 MG | 1,000 MG |