BEEF JERKY ISLAND BBQ vs BAKED PUFFED SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY ISLAND BBQ wins in 7 out of 10 nutrient categories
BEEF JERKY ISLAND BBQ: 7
vs
BAKED PUFFED SNACKS: 2
(1 ties)
Overview
| Nutrient | BEEF JERKY ISLAND BBQ | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 32.1 g | 6.7 g | |
| Carbs | 28.6 g | 66.7 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY ISLAND BBQ | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY ISLAND BBQ | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 1,036 MG | 933 MG |