BEEF JERKY vs CHERRY DELITE SNACK MIX
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 8 out of 11 nutrient categories
BEEF JERKY: 8
vs
CHERRY DELITE SNACK MIX: 2
(1 ties)
Overview
| Nutrient | BEEF JERKY | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 467 cal | |
| Protein | 28.6 g | 10 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 1,357 MG | 17 MG |