BEEF JERKY vs FIRE CRACKER SNACK MIX
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
BEEF JERKY: 6
vs
FIRE CRACKER SNACK MIX: 3
(3 ties)
Overview
| Nutrient | BEEF JERKY | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 533 cal | |
| Protein | 35.7 g | 20 g | |
| Carbs | 28.6 g | 50 g | |
| Fat | 3.6 g | 36.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 1,000 MG | 933 MG |