BEEF JERKY vs SESAME FOOTBALL STICKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
SESAME FOOTBALL STICKS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | SESAME FOOTBALL STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 540 cal | |
| Protein | 39.3 g | 10 g | |
| Carbs | 21.4 g | 52 g | |
| Fat | 1.8 g | 32 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SESAME FOOTBALL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SESAME FOOTBALL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Sodium, Na | 1,679 MG | 1,270 MG |