BEEF JERKY vs SWEET TERIYAKI ORGANIC BEEF JERKY
Nutrition comparison per 100 g serving
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SWEET TERIYAKI ORGANIC BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 2
vs
SWEET TERIYAKI ORGANIC BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | BEEF JERKY | SWEET TERIYAKI ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 28.6 g | 42.9 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SWEET TERIYAKI ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BEEF JERKY | SWEET TERIYAKI ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 321 MG | 1,893 MG |