BEEF JERKY vs SWEET BARBECUE HAPPY HOUR SNACK MIX
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
SWEET BARBECUE HAPPY HOUR SNACK MIX: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY | SWEET BARBECUE HAPPY HOUR SNACK MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 563 cal | |
| Protein | 28.6 g | 17.6 g | |
| Carbs | 3.6 g | 42.3 g | |
| Fat | 7.1 g | 35.2 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SWEET BARBECUE HAPPY HOUR SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | SWEET BARBECUE HAPPY HOUR SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 141 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 321 MG | 704 MG |