BEEF JERKY vs TANGLED TREE
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
TANGLED TREE: 4
(1 ties)
Overview
| Nutrient | BEEF JERKY | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 286 cal | 542 cal | |
| Protein | 39.3 g | 18.6 g | |
| Carbs | 25 g | 37.3 g | |
| Fat | 3.6 g | 39.0 g | |
| Fiber | 0 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | BEEF JERKY | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Sodium, Na | 1,786 MG | 661 MG |