BEEF JERKY vs ROUNDY'S
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
BEEF JERKY: 6
vs
ROUNDY'S: 3
(1 ties)
Overview
| Nutrient | BEEF JERKY | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 42.9 g | 14.3 g | |
| Carbs | 17.9 g | 64.3 g | |
| Fat | 3.6 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BEEF JERKY | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,464 MG | 643 MG |