BEEF JERKY vs TURKEY SNACK STICK
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF JERKY: 5
vs
TURKEY SNACK STICK: 4
(2 ties)
Overview
| Nutrient | BEEF JERKY | TURKEY SNACK STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 35.7 g | 33.3 g | |
| Carbs | 25 g | 14.3 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TURKEY SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | TURKEY SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 1,857 MG | 1,429 MG |