BEEF JERKY vs SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 12 nutrient categories
BEEF JERKY: 5
vs
SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | BEEF JERKY | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 35.7 g | 10 g | |
| Carbs | 50 g | 60 g | |
| Fat | 5.4 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF JERKY | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 90 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 2,536 MG | 217 MG |