BEEF INSTANT BOUILLON vs JAMAICAN JERK SEASONING
Nutrition comparison per 100 g serving
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JAMAICAN JERK SEASONING wins in 5 out of 12 nutrient categories
BEEF INSTANT BOUILLON: 1
vs
JAMAICAN JERK SEASONING: 5
(6 ties)
Overview
| Nutrient | BEEF INSTANT BOUILLON | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF INSTANT BOUILLON | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF INSTANT BOUILLON | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24,250 MG | 1,235 MG |