BEEF HARDWOOD-SMOKED SUMMER SAUSAGE vs PORK ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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PORK ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
BEEF HARDWOOD-SMOKED SUMMER SAUSAGE: 2
vs
PORK ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF HARDWOOD-SMOKED SUMMER SAUSAGE | PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 268 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 23.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF HARDWOOD-SMOKED SUMMER SAUSAGE | PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF HARDWOOD-SMOKED SUMMER SAUSAGE | PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 786 MG |