BEEF GOULASH SOUP vs 10" CHEESE PIZZA
Nutrition comparison per 100 g serving
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10" CHEESE PIZZA wins in 6 out of 10 nutrient categories
BEEF GOULASH SOUP: 3
vs
10" CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | BEEF GOULASH SOUP | 10" CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 94 cal | 213 cal | |
| Protein | 5.3 g | 11.5 g | |
| Carbs | 6.1 g | 24.6 g | |
| Fat | 4.9 g | 6.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GOULASH SOUP | 10" CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 229 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 355 MG | 672 MG |