BEEF FRANKS SKINLESS vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST PORK SAUSAGE wins in 5 out of 10 nutrient categories
BEEF FRANKS SKINLESS: 1
vs
BREAKFAST PORK SAUSAGE: 5
(4 ties)
Overview
| Nutrient | BEEF FRANKS SKINLESS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 265 cal | 240 cal | |
| Protein | 12.2 g | 16 g | |
| Carbs | 2.0 g | 1.3 g | |
| Fat | 24.5 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS SKINLESS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS SKINLESS | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 878 MG | 573 MG |