BEEF FRANKS IN A BLANKET vs PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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PORK SAUSAGE LINKS wins in 4 out of 10 nutrient categories
BEEF FRANKS IN A BLANKET: 3
vs
PORK SAUSAGE LINKS: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS IN A BLANKET | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 288 cal | 339 cal | |
| Protein | 9.4 g | 19.4 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 21.2 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS IN A BLANKET | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS IN A BLANKET | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 247 MG | 887 MG |