BEEF FRANKS vs SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF FRANKS: 4
vs
SMOKED CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKS | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 292 cal | 125 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 24.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF FRANKS | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 965 MG | 946 MG |