BEEF FRANKS vs BRATWURST WITH PEPPERED JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BRATWURST WITH PEPPERED JERKY wins in 6 out of 10 nutrient categories
BEEF FRANKS: 1
vs
BRATWURST WITH PEPPERED JERKY: 6
(3 ties)
Overview
| Nutrient | BEEF FRANKS | BRATWURST WITH PEPPERED JERKY | Winner |
|---|---|---|---|
| Calories | 292 cal | 282 cal | |
| Protein | 13.3 g | 14.1 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 24.8 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BRATWURST WITH PEPPERED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | BRATWURST WITH PEPPERED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 965 MG | 1,024 MG |