BEEF FRANKS vs CHICKEN SAUSAGE BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE BREAKFAST PATTIES wins in 5 out of 10 nutrient categories
BEEF FRANKS: 1
vs
CHICKEN SAUSAGE BREAKFAST PATTIES: 5
(4 ties)
Overview
| Nutrient | BEEF FRANKS | CHICKEN SAUSAGE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 311 cal | 160 cal | |
| Protein | 8.9 g | 18 g | |
| Carbs | 4.4 g | 2 g | |
| Fat | 28.9 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | CHICKEN SAUSAGE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | CHICKEN SAUSAGE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 867 MG | 540 MG |