BEEF FRANKS vs JOHN MORRELL
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 4 out of 10 nutrient categories
BEEF FRANKS: 4
vs
JOHN MORRELL: 3
(3 ties)
Overview
| Nutrient | BEEF FRANKS | JOHN MORRELL | Winner |
|---|---|---|---|
| Calories | 280 cal | 321 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 2 g | 5.4 g | |
| Fat | 26 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | JOHN MORRELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKS | JOHN MORRELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Sodium, Na | 800 MG | 1,018 MG |