BEEF FRANKS vs HARDWOOD SMOKED GOURMET FRANKFURTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF FRANKS: 3
vs
HARDWOOD SMOKED GOURMET FRANKFURTERS: 3
(4 ties)
Overview
| Nutrient | BEEF FRANKS | HARDWOOD SMOKED GOURMET FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 304 cal | 220 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 28.6 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | HARDWOOD SMOKED GOURMET FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | HARDWOOD SMOKED GOURMET FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 929 MG | 1,044 MG |