BEEF FRANKFURTERS vs PORK ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PORK ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
BEEF FRANKFURTERS: 2
vs
PORK ITALIAN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 268 cal | |
| Protein | 12 g | 21.4 g | |
| Carbs | 2 g | 1.8 g | |
| Fat | 26 g | 21.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 696 MG | 786 MG |