BEEF FLAVORED SOUP BASE vs CHICKEN SOUP FOR THE SOUL
Nutrition comparison per 100 g serving
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CHICKEN SOUP FOR THE SOUL wins in 6 out of 11 nutrient categories
BEEF FLAVORED SOUP BASE: 3
vs
CHICKEN SOUP FOR THE SOUL: 6
(2 ties)
Overview
| Nutrient | BEEF FLAVORED SOUP BASE | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calories | 300 cal | 65 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 20 g | 10.2 g | |
| Fat | 20 g | 1.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED SOUP BASE | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED SOUP BASE | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 16,400 MG | 237 MG |