BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES vs SPANISH STYLE YELLOW RICE
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES wins in 9 out of 13 nutrient categories
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES: 9
vs
SPANISH STYLE YELLOW RICE: 3
(1 ties)
Overview
| Nutrient | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | SPANISH STYLE YELLOW RICE | Winner |
|---|---|---|---|
| Calories | 352 cal | 375 cal | |
| Protein | 9.9 g | 7.1 g | |
| Carbs | 71.8 g | 78.6 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | SPANISH STYLE YELLOW RICE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | SPANISH STYLE YELLOW RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 1,394 MG | 679 MG |